Wellness & Vitality Offerings

Red Light Therapy

  • Red light therapy uses low-level wavelengths of visible red and near-infrared light to gently penetrate the skin and underlying tissues. This soothing, non-invasive experience is popular among those seeking:

    A sense of revitalization after daily stress
    Support for the body’s natural recovery and repair processes
    A calming addition to their wellness or fitness routine

    Sessions are quiet and comfortable, allowing you to simply relax as the light surrounds you. Many clients describe it as a peaceful and grounding experience that helps them feel refreshed and balanced.

  • : Our Red Light Therapy sessions are designed to fit effortlessly into your day, averaging just 15 minutes for a quick and rejuvenating escape. Relax on our specially designed Red Light Bed, where innovative design meets simplicity.

    With an intuitive open/close button and calming musical tones built into the system, our USA-made technology creates a seamless and soothing experience. The patented head and foot panels provide full-body exposure to low-level red and near-infrared light, supporting your body’s natural processes and promoting an overall sense of relaxation and well-being.

    Each session is tailored to provide a holistic wellness experience, helping you unwind and refresh—mind and body.

Compression Therapy

  • Compression therapy with Rapid Reboot uses controlled air pressure to deliver dynamic compression to your legs, hips, or arms. This creates a gentle, massage-like effect that many people enjoy after physical activity or a long day.

    Benefits may include:
    -Supporting healthy circulation
    -Aiding relaxation and muscle recovery
    -Reducing feelings of heaviness in the limbs

    Our customizable system allows you to adjust intensity levels for your comfort. Whether you’re active, on your feet all day, or simply looking to unwind, compression therapy can help you feel renewed.

  • During your session, you’ll wear specialized attachments that gently apply and release pressure in a rhythmic cycle, creating a soothing, massage-like experience. Sessions typically last between 30 and 60 minutes, giving you plenty of time to unwind and enjoy a calming, restorative break in your day.

Infrared Sauna with Halotherapy

  • Our infrared sauna combines soothing heat with halotherapy (dry salt therapy) for a uniquely restorative experience.

    The infrared heat gently warms your body from within, creating a relaxing environment that supports:
    -Natural detoxification processes through sweating
    -A deep sense of calm and stress relief -Post-activity relaxation and muscle recovery

    Adding halotherapy infuses the air with fine salt particles, offering a refreshing sensation as you breathe. This tranquil session helps you unwind and reset both mind and body.

  • Before your infrared sauna session, we recommend staying well-hydrated to ensure a comfortable experience. Showering beforehand can help you feel refreshed and remove any lotions or oils. You’re welcome to bring a towel or water bottle for added comfort—though towels are also provided if needed.

    During your session, you’ll step into the sauna and settle into a relaxing position, typically wearing minimal clothing or a towel. The soothing infrared heat gradually warms your body, creating a peaceful environment to unwind, de-stress, and enjoy a quiet moment of self-care. Many people describe the experience as calming and meditative.

    After your session, you may feel relaxed and refreshed from the time spent in the warm, tranquil space. Rehydration with water is encouraged to maintain comfort and balance.

    Overall, an infrared sauna session offers a simple way to take time for yourself, relax deeply, and support your sense of well-being.

Questions before getting started? Get in touch.